The Power Fit PFM-002 is the affordable heavy duty whole body vibration for those us who are not celebrities. The Power Fit Multi-Speed Robust Unit can be part of your total health and fitness program. It is engineered to benefit circulation, for muscle and nervous system toning, to stimulate reflex muscle actions, and enhance overall well-being. For a better range of motion, core conditioning and stability, a great adjunct to a weight loss program, or simply to relax and lower stress.

FUNCTION and DURABILITY Ergonomically designed and fully adjustable vibration speed range from Level 1 – 20. Easy to operate so you immediately feel its strength and its benefits to the body. Designed to operate at high frequency and lower amplitude, it can alleviate stiffness in walking caused by rheumatism, and uncertain gait due to inactivity and immobility of elderly people. Full-body vibration devices are used by those in all walks of life, from professional athletes to retired people. Benefits family members of all ages.

• Increased Muscle Flexibility, Reflex Speed
• Reduced Soreness, Faster Recovery
• Improved Strength & Range of Motion
• Help in the Fight against Cellulite
• Part of your Wellness and Fitness Programs  

POWER FIT MULTI-SPEED ROBUST UNIT FEATURES:
		The Support – Heavy Design – The weight of the POWER FIT ROBUST MULTI-SPEED Fitness Unit PFM002 is 108 lbs. It provides stability and steady movement, particularly for large-bodied people.
		The Controller – Precise Design – The Power Fit Robust Multi-speed Fitness Unit has 5 digital displays including Body Mass Index (or BMI), Time (precise to 1 second), Speed (levels 1-20), and automatic programs (3 auto programs).
		The Vibration – Healthy Oscillation – The Power Fit Robust Multi-speed Fitness Unit uses Oscillating or Pivotal vibrations, for less vertical impact and stress on organs. More natural and generally healthier than Vertical (jump-up-and-down) vibration, this motion contracts muscles alternately on each side of the body, like walking.
		On Wheels – Easy to Move – The Power Fit Robust Multi-speed Fitness Unit has 2 wheels mounted on the bottom rear. Considering that it weighs 108 lbs this little innovation makes you move it easily from place to place. Common sense designs are the best.
		Suitable for Home Use – The Power Fit Robust Multi-speed Fitness Unit is designed as a home-use Whole Body Vibration massager. It is easy to store and operate at home. Share with your whole family and enjoy the exercise and relaxation benefits together.

SUGGESTED EXERCISES

1. Power Supply
- Connect the power plug of the unit correctly with power socket after checking the voltage.
- Push power switch on.

2. Speed Setting
- Select the speed mode button "Auto", "Low", "Medium", "High"
- "Auto" mode is for the maximum ease of use and optimal timed vibration program. It works automatically by cycling through low speed for 15 seconds, medium speed for 20 seconds and high speed for 10 seconds.
- Vibration speed(1-20) can be controlled by pushing the speed control button "+" or "-".

3. Body Mass Index (BMI) Calculation Setup
- Stand on the vibration plate.
- Press "A" button to select mode "01" , then press "TIME" button to set up "Gender, Age, Height, and Weight", finally, press "TIME" button to confirm the data for each category, the display will show "--".
- Hold 2 sensors on the holdbars for 10 seconds and the BMI (Body Mass Index) result will appear. Body Mass Index can be an indicator of obesity. The BMI is calculated from a standardized formula used by health professionals to compare people's ratio of weight to height.
GENDER TOO LOW NORMAL TOO HEAVY
FEMALE <17 17-27 >27
MALE <14 14-23 >23

4. Timer
To set time, press "Time +" or "Time -" button to adjust from 10 seconds to 5 minutes.

5. Start/Stop Button
Press "Start"or "Stop" button to stop or start exercising.