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Water Soluble Minerals - Better Than Colloidal Minerals
From Complete H2O Minerals
CALCIUM
Builds strong bones and teeth
Aids proper muscle contraction and relaxation
Enables effective neuro-transmission
Complete H2O Calcium Minerals is made of 99.8% pure calcium in a 1700 ppm water-soluble form that is readily available for assimilation by the human body. Ionic water soluble minerals is much better than colloidal forms of minerals because it is smaller which makes it readily available for assimilation by the human body. Learn more about the difference between colloidal and ionic minerals from an article written by Dr. Chris Meletis N. D. titled The Difference is the Absorption.
Some Calcium Facts:
Calcium is the most abundant mineral in the human body; a man weighing 150 pounds contains approximately 3 pounds, 12 ounces of calcium in his body. Calcium is one of the first elements in the body to go out of balance when the diet is inadequate. Calcium is used in forming bones, also known as bone mineralization, and in the proper formation and maintenance of teeth. It is also important in nerve impulse transmission, blood coagulation and muscle contraction.
Vitamin D (sunshine) and Magnesium are essential to the proper absorption and assimilation of calcium. Calcium is required for the release of energy for muscular contraction, mediates the transport function of cell and organelle membranes, effects the release of neurotransmitters at synaptic junctions, and mediates the synthesis, secretion and metabolic effects of hormones and enzymes. Calcium also helps regulate muscle tone, muscle receptiveness to nerve stimulation and the regulation of the heartbeat. Calcium is an alkaline, positive mineral that has a powerful attraction for oxygen. Other elements with which calcium readily associates are sulfur, silicon and carbon.
Calcium, until recently, has only been available in a compound if it is not derived from the diet. Compounds require enzyme function to break the molecules apart so that the body may use the single molecule of calcium, the building blocks of the body. Some of the more common compounds are silicates, phosphates, carbonates, nitrates, sulfates, chlorides, hydroxides, fluorides, and oxides. Colloids are commonly calcium phosphate and calcium fluoride. Calcium also heightens pH in the body, making it more alkaline thereby enhancing the immune response as viruses and bacterium die in an alkaline environment.Symptoms of Calcium Deficiency:
Consult your doctor if you have:
Osteoporosis (late symptoms):
Frequent fractures in spine and other bones
Deformed spinal column with humps
Loss of height
Leads to nerve and bone disorders
High blood pressure may be a symptom
Frequent fractures
Muscle contractions
Convulsive seizures
Muscle cramps
- Kidney disease
- Chronic constipation, colitis, diarrhea
- Stomach or intestinal bleeding
- Irregular heartbeat
- Heart problems or high blood pressure for which you are taking a calcium channel blocker
- Or any other condition
People Over 55:
The likelihood of adverse reactions and side effects is greater. Diarrhea or constipation are especially likelyPregnancy:
You may need extra calcium while pregnant. Speak with your physician about taking supplements. Do not take super doses.Breastfeeding:
The drug does pass into milk. Speak with your physician about taking supplements. DO not take super doses.Storage:
Keep in a cool and dry location and away from direct light, but do not freeze. Keep safely away from children. Do not keep in bathroom medicine cabinet. Heat and dampness may alter the action of the mineral.What is A Safe Dosage?:
It is advised that you consult with your physician for the proper dose for your particular condition. Do not take calcium within 1 or 2 hours of meals or ingestion of other medications, if possible. It is not recommended that you take calcium carbonate derived from oyster shells. Dolomite and bone meal are probably not safe sources of calcium because they contain lead.General Daily Recommended Intakes:
Men 1000 mg
(14-18) 1300 mg
(over 55) 1200 mg
Women 1000 mg
(14-18) 1300 mg
(over 55) 1200 mg
Pregnancy 1000 mg
(14-18) 1300 mg
Lactation 1000 mg
(14-18) 1300 mgRecommended Dosage of Complete H2O Calcium Minerals:
Adults 1 Tbsp. 25.5 mg
Children 1 Tsp. 8.5 mg
or as recommended by a health care professionalHow to Use Complete H2O Calcium Minerals:
Take the recommended dosage of water soluble minerals with a full glass of water, juice or other liquid.Cautions: Do not take if you have
1. Allergies to calcium or antacids
2. High blood-calcium levels
3. Sarcoidosis
Return To Complete H2O Liquid Minerals Products Page
Balanced Life | Calcium | Chromium | Copper | Magnesium | Manganese | Potassium | Selenium | Silver | Zinc | Van-Chrom_Zinc
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