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Alkalize or Die

by Dr. Theodore A. Baroody

International Shipping Information

Best Seller


   ALKALIZE OR DIE.  This powerful title carries an important message that can benefit everyone-a message destined to revolutionize health care of the future with one simple principle-ALKALIZE YOURSELF!

        The world is facing the largest health crisis in recorded history. Dr. Baroody's comprehensive research and clinical findings indicate that illness and disease are directly linked to overacidity in the system. The polluted air we breathe, the chemicalized food and water we ingest are part of the problem. Stress on all levels-physical, emotional, mental, and even spiritual cause the body to overproduce acid wastes, upsetting our delicate alkaline/acid balance.

        By following the guidelines in this book you can evaluate your alkaline/acid situation situation, determine a course of correction, and achieve a high level of vitality and strength.


  • Clear definitions of aklaline and acid.

  • What causes tissue acid wastes

  • Why hydrochloric acid is good for you and other acids are not.

  • The alkaline needs of glands and organs.

  • The truth about contagious diseases.

  • How to prevent acid-related maladies that accelerate aging.


  • Choose foods that create alkalinity. (Easier to use Alkaline water)

  • Prepare alkaine-forming meals using the 21 day meal planner.

  • Take nutritional supplements for proper alkaline/acid balance.

  • Use the new "super foods" for building alkalinity.

  • Neutralize any type of stress.

Reap the rewards of superior health by adopting



(Back Cover)

Alkalize or Die is a valuable resource to have in your home. It lists an almost complete list of foods with their corresponding acid or alkaline forming potential. We use it as a great reference source in sticking to the 80/20 alkaline/acid diet. You can order you copy of this treasure from the Amazon link on this page. You simply won't get it any cheaper any where else.

We encourage you to read each and everyone of the quotes from Alkalize or Die on this on this page and see what  Dr. Baroody says about how acid wastes causes our organs and systems to deteriorate by attacking them.  

Acid Waste Accumulation Attacks Your Organs

"The countless names attached to illness do not really matter. What does matter is that they all come from the same root cause ....too much tissue acid waste in the body!

Unfortunately, waste acids that are not eliminated when they should be reabsorbed from the colon into the liver and put back into general circulation. They then deposit in the tissues. It is these tissue residues that determine sick-ness or health!

Discover what tissue acid wastes are present and begin the process of alkalizing yourself, thus ridding them from the body -- the result being superior health, energy and strength to enjoy life fully." page 15

"Therefore in my opinion, acid wastes literally attack the joints, tissues, muscles, organs and glands causing minor to major dysfunction. If they attack the joints, you might develop arthritis. If they attack the muscles, you could possibly end up with myofibrosis (aching muscles). If they attack the organs and glands, a myriad of illness could occur." page 20

Acids Attack The Heart

    "The heart is one of the most alkaline dependent organs in the body. It is partly innervated by the vagus nerve which functions best in an alkaline environment. The heart pumps about 520 quarts of blood an hour and about 13,000 quarts of blood a day. The blood, if not toxin-free, puts a tremendous strain upon the heart. Correct heartbeat is altered by acid wastes. These wastes rob the blood of proper oxygenation and degeneration of the heart follows. An alkaline system creates an ideal heart function."                                                                                    Page 23

Acids Attack The Liver

    "This diverse organ has some three hundred functions. Primarily it processes acid toxins from the blood, produces numerous alkaline enzymes for the system and is the first line of defense against any poisons. In addition, all the nourish­ment obtained through the gastrointestinal tract enters the blood by way of the liver. The load on the liver is much heavier when acid waste products are constantly floating in the blood. Let this organ become too congested with protein acid wastes and death is imminent. Therefore, clean up the liver, the "river of life," by using the alkaline-forming principles given in this book"                                                      page 24

Acids Attack Pancreas

"The pancreas is highly dependent on correct alkaline diet. In return it produces alkaline digestive enzymes and sodium bicarbonate. All aspect of pancreatic function reduces excess acidity. The pancreas also regulates blood sugar balance which creates energy in body. Thus, to have proper blood sugar balance, maintain a primarily alkaline-forming diet."                         page 24

Acid Attack the Kidneys

    "This diverse organ has some three hundred functions. Primarily it processes acid toxins from the blood, produces numerous alkaline enzymes for the system and is the first line of defense against any poisons. In addition, all the nourish­ment obtained through the gastrointestinal tract enters the blood by way of the liver. The load on the liver is much heavier when acid waste products are constantly floating in the blood. Let this organ become too congested with protein acid wastes and death is imminent. Therefore, clean up the liver, the "river of life," by using the alkaline-forming principles given in this book"      page 24

Acids Attack The Small Intestines

 "   The small intestines performs many functions and has many different parts necessary to health. Among these are the all-important Peyer's Patches in the upper portion of the small intestines which are crucial to life. They are essential for proper assimilation of food throughout the system and supply an important link between the autonomic and cerebrospinal nervous system by producing lymphatic system's wide ranging nodal network. Further, they produce large amounts of enzyme chyle. This is in my opinion, the major alkalizing substance created in the physical body. Thus, the uninterrupted flow of chyle into the system is paramount. Too much acid waste production from acid-forming foods is a great burden on the Peyer's Patches and lessens the production of chyle.

    The way these vital lymphatic patches fare can determine the length of our life. It might be stated thus: The more properly functioning Peyer's Patches we have, the longer we live. The fewer we have, the greater our chance of leaving this world! It is noted in autopsies that those of older years, and/or in a debilitated condition, have a greatly reduced number of Peyer's Patches remaining. "                                                                                                             Page 25

Build Your Alkaline Reserve

"The great alkaline reserve is the body's bank account. The body can call upon it anytime to release alkaline elements for the neutralization of acid.

"Biochemically, the alkaline reserve acts as a buffer to maintain proper balance in the blood. The blood works in very narrow parameters and sickness quickly results if these are imbalanced. When we ingest more alkaline-forming minerals than are needed at one time, the remainder is stored in the body tissues for future use ... money in the bank.

"After food is digested, it is carried to the tissues where it is oxidized. The carbonic acid salts of the alkaline elements react with the circulating acid, bind up the acid and release weak carbonic acid. This weak carbonic acid is readily eliminated through the lungs ac carbon dioxide and water. The mineral elements, both alkaline and acid, are then set free. If the alkaline and acid elements are freed simultaneously, the alkaline elements immediately neutralize the acids. If not, the acids elements are neutralized by the great alkaline reserve. Thus at all times there must be an excess of alkali stored in the body as a reserve.

.....The alkaline reserve is only a back-up system with limited quantity to keep you from constantly poisoning yourself with too much acid-forming food. page 21

When there is overindulgence in acid-forming food (especially fried processed foods) the body sickens. In its marvelous wisdom, the body will make every possible effort to rebalance this transgression by expelling as quickly as possible, all the acid-forming residues. But when this alkaline reserve is depleted, death follows. page 22

The Alkaline Water Defense

"The newest concept in drinking water today is electronically restructured alkaline water.

...This method yields alkaline drinking water and has another facet that I find particularly interesting. It lowers the millivoltage of the water. This means that the water molecule is reconfigured into a lighter, simpler form that is definitely more alkaline product, but there is a hertz frequency change that is beneficial." page 127

"I have administered over 5000 gallons of this water for about every health situation imaginable. I feel that restructured alkaline water can benefit everyone.

After years of very positive continuous clinical experimentation with hundreds of clients using electronically-restructured alkaline water, it is my opinion that this technology will change the way in which all health care providers and the public approach their health in the coming years.

Restructured water alkalizes by displacing acids and replacing alkalines. The other health benefit of restructured water is the imparted frequencies which are not in distilled water. These frequencies assist in acid displacement toward the elimination channels.

My suggestion is to drink restructured alkaline water whenever possible." The second choice is distilled water with added trace minerals" page 126

Please notice that Dr. Baroody stated that trace minerals should also be added to distilled water, an unnecessary step when drinking mineral rich alkaline water. We highly recommend all our customers getting this book.

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