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I have been taking MSM for three months. I began taking 10 capsules
everyday. I would take 5 in the morning and 5 at night. I have always had
really bad allergies (hayfever). My allergies usually begin at the first
part of April. Well, by the middle of May, I still have no allergies at all.
Needless to say I am totally impressed with this product. My daughter has
allergies also and is allergic to cats. I have 5! She came to live with me
for the summer and was miserable. She took MSM for 3 days and the allergies
disappeared. She is a believer also! MSM really works on allergies and
Read about other
Rich MSM capsules are
now comes in veggie capsules. This provides more options to our vegetarian
friends. Also available to vegetarians are the powdered or tablet forms of MSM. We don't know why but we sell more MSM capsules than any
other form of Rich's MSM.
Why We Say Rich Distributing's MSM Is The Best:
Rich Distributing is the best source for MSM.
As the original
producer of MethylSulfonylMethane for human use, Rich's MSM is still
unequaled in quality and purity. Most MSM on the market is produced in
China through precipitation, which results in an inferior quality MSM.
Rich's MSM is produced in the United States through distillation, which
produces a higher quality of MSM. Other brands contain binders and fillers. Rich MWM is 100% pure. It is also important to note that while effective on its own, MSM is most effective when taken with Vitamin C. See the dosage recommendations below.
What Is MSM?
MSM (methyl sulfonyl methane) is not a medicine, a
drug, or a food additive. It is a FOOD - a pure
white sulfur powder. It comes from the ocean and
is water soluble. Sulfonyl sulfur is found in
plants, meats, dairy products, and vegetation.
MSM is the 3rd largest ingredient found in your
body. If we want a good flexible cell, capable
of maintaining good health, we need to supplement our diets with MSM, to enable the
body to heal itself. Rich Distributing is the
source for MSM. The ingredients are 99.9% MSM and .01% moisture. Please note
that these capsules are made from gelatin and are not suitable for
vegetarians. We suggest that vegetarians use the MSM powder instead.
To learn more about MSM click here ....
Supplementation Is Important
MSM is a natural part of every cell
function and is concentrated in the connective tissues of the skin, nails,
and hair. MSM is a source of organic sulfur and is a key nutrient for its
diverse health benefits. Though MSM is found in many fresh foods, modern
agricultural methods and food processing cause its depletion. This
makes it difficult to get adequate amounts of MSM in the daily diet. Rich's
MSM helps restore the body balance with a needed natural source of sulfur
for support. At MicroWaterWoman we believe in fundamentals like water, ionic
minerals, vitamins, etc. MSM ranks next to water as a fundamental in our
opinion. It is one of those things that we do not skip.
One Rich MSM Capsule 500mg twice daily
per 30 pounds of body weight to start.
Take with meals or your favorite
For best results when taken with Vitamin
For optimum results, use in
conjunction with a diet high in fresh fruits and vegetables.
For quicker results increase as
MSM / Vitamin C Body weight & minimum dosage
Dosage Details: Minimum recommended dose: 500 mg
per 30 lb. of body weight twice per day, morning and evening. In other
words, if you weigh 180 lb, take 180 lb / 30 lb x 500 mg = 3,000 mg twice
per day. In order for the MSM to be effective, half the amount of Vitamin C
needs to be taken together with it.
up to 30 lb: 1 capsule a.m. & p.m. (with 250 mg Vitamin C)
31-60 lb: 2 capsules a.m. & p.m. (with 500 mg Vitamin C)
61-90 lb: 3 capsules a.m. & p.m. (with 750 mg Vitamin C)
91-120 lb: 4 capsules a.m. & p.m. (with 1000 mg Vitamin C)
121-150 lb: 5 capsules a.m. & p.m (with 1250 mg Vitamin C)
151-180 lb: 6 capsules a.m. & p.m. (with 1500 mg Vitamin C)
181-210 lb: 7 capsules a.m. & p.m. (with 1750 mg Vitamin C)
211-240 lb 8 capsules a.m. & p.m. (with 2000 mg Vitamin C)
241-270 lb: 9 capsules a.m. & p.m. (with 2250 mg Vitamin C)
271-300 lb: 10 capsules a.m. & p.m. (with 2500 mg Vitamin C)
(1 lb = 0.45 kg; 1 kg = 2.2 lb)
Don't forget to consult with your doctor for medical advice. The information
provided is for educational purposes.
The statements enclosed
herein have not been evaluated by the Food and Drug Administration,
Canadian or Mexican health authorities . The products mentioned on this
site are not intended to diagnose, treat, cure, or prevent any disease.
Information and statements made are for education purposes and are not
intended to replace the advice of your family doctor.